Activating Your NRF2 Pathway

With all natural ingredients in caplets, capsules and/or liquids, I help my clients:

1) increase production of their own antioxidants to reduce Oxidative Stress

2) increase production of mitochondria required for cell LIFE and

3) increase sirtuin activity to detoxify the body before toxins become toxic.

Biohacking methods may activate multiple pathways/roadways/genes (i.e., NRF1, NRF2, and NAD pathways) throughout our entire body.

Activating the NRF1 pathway increases production of mitochondria which are required for cell LIFE.

Activating the NRF2 pathway helps your body produce its own antioxidants (SOD and glutathione) that reduce Oxidative Stress (OS) because OS can cause inflammation.

Activating the NAD pathway recycles sirtuins (“garbage men”) to “rid waste and toxins” before they become toxic. Otherwise, the toxin accumulation causes toxicity and even more inflammation.

So, I thought ‘If we are helping every cell in every organ, we are helping every organ.’

I like to call this “not just supplementation, but ACTIVATION” because the pathways are being activated, or stimulated, to accomplish vital cellular roles described above.

I ingest these activators, because they activate my pathways to do what they used to do and should do. I’ve been activating my vital pathways for years and now feel like my much younger self!

Being pro-active today will be less costly than being re-active tomorrow!

Being proactive may increase not only your health span, but your lifespan!

I’m now empowering fellow healthcare professionals to implement my Biohacking techniques to:

– help transform more people to get healthier

– educate more healthcare professionals

– create a bigger difference, a deeper impact

– save/have more time

– gain financial FREEdom

– live and leave a legacy and…

– be happy without the traditional job stress.

Collectively, they can transform more lives than I ever could. Thus, my mere rippling effect has accelerated into a tidal wave effect. With clients in several states, countries and continents, I’m now known as The World Wellness Expert ™

ProActive Health Tips:

– Natural foods are good; processed foods are bad.

– If it has eyes or comes from the ground, it’s better.

– When you go to a food store, shop along the perimeter of the store, where there’s fruits, vegetables, meats, and dairy. The center aisles are filled with processed foods.

– Growing your own fruit/vegetables will ensure no carcinogenic insecticides, pesticides or wax.

– Plastic is not good for you or our environment. Instead of bottled water, drink filtered water. Use BPA-free shaker bottles.

– To satisfy a sweet tooth, eat natural sweets like fruit, and pair it with protein i.e., nuts.

– Instead of artificial sweeteners, use natural honey, stevia or monk fruit.

– For earlier detection, schedule a full physical annually.

– Ladies (especially those over 40 or sooner if family history of breast cancer), remember your annual bilateral 3D mammography. Do NOT rely on thermography instead of mammography because it misses malignancies. If a mammography states you have dense breasts, get a bilateral ultrasound too.

– Men, schedule your annual full physical exam, including blood test for prostate AND the annual prostate exam. If you’re not comfortable with your doctor/NP performing this exam, schedule an appointment with a urologist.

– To track when your annual exams are due, schedule them in your birthday month.

– Stay active: swim, walk the dog, ride a bicycle, go for a hike, play with the kids/grandbabies outside, soccer, join a softball team, meditate, yoga…

– Find what makes you happy. As long as it’s legal and morally correct, do it more!

– Find your happy place and put it in your schedule!

– If you are over age 20, your body does not make as much of the defenses it used to (i.e., antioxidants and mitochondria). Thus, everyone over 20 (except organ recipients) should activate these vital pathways to rev up production of their bodies’ good defenses.